Manage stress, chronic pain, and more with the healing practices of yoga therapy. Satya Yoga Therapy offers a holistic, compassionate and gentle approach to wellness based on your specific needs and goals.
Yoga therapy is the process of empowering individuals to progress toward improved health and wellbeing. It is used as complementary modality to empower students with the tools needed to receive relief from ailments, injuries, traumas, emotional stress, and other forms of health conditions that are affecting their daily lives.
Yoga therapy differs from a yoga class in that the intention changes to individuals or groups with specific conditions. After an appropriate intake and assessment, therapists will often focus on the specific symptoms that trouble their clients and identify methods to help them manage those symptoms.
The yoga therapist’s role is to empower clients to take a more active role in their self-care. The therapist’s job is less about teaching yogic techniques and more about helping clients overcome their challenges and gain independence. The job of the therapist represents a different focus, a different type of education, and a different skill set.
Miquelle Ringler’s approach is holistic, compassionate, and gentle with a focus on the individual’s needs and goals. She is trained to listen and pay attention to her students’ bodies in order to provide the right sequencing, breath work and alignment cues to assist in better health. She has extensive training in teaching yoga and holds licenses in the field of yoga therapy as certified by the International Association of Yoga Therapists.
I have utilized Miquelle’s services in multiple programs. I immediately felt calm in her classroom before our session even began. She is great at focusing on every individual and their needs in a group setting. She made me feel confident in my abilities and she provided multiple adaptations when needed. I was never good at being able to completely relax my mind and take the time to push all of my stress and worries away. During her lessons she made it possible for me to clear my mind, focus on her words and better listen to what my body and mind needed. I always felt more relaxed after our sessions, even if it was a day that I struggled, and had a more positive outlook into the rest of my day. I could feel a difference with myself and feel an improvement in my pain and weaknesses. Miquelle provides such a calming and caring presence and I am so grateful to have found her!
When I first met Miquelle I had no experience or understanding of yoga. As a physician I was both skeptical and curious. I certainly had never met anyone trained as a yoga therapist. She immediately put me at ease and introduced me to yoga therapy as a complete lifestyle change that enhanced my health. In a very short time my posture improved, my breathing was better and my chronic back pain was gone. With her teaching, I now had a way to maintain these improvements on an ongoing basis. Miquelle is a great teacher, coach and guide. I recommend her very highly.